{"product_id":"how-not-to-die-revised-updated-edition-evidence-based-nutrition-guide-for-disease-prevention-longevity","title":"How Not to Die (Revised \u0026 Updated Edition) – Evidence-Based Nutrition Guide for Disease Prevention \u0026 Longevity","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eHow Not to Die (Revised \u0026amp; Updated Edition)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e by \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eDr. Michael Greger, MD\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a science-based nutrition and lifestyle guide focused on preventing and reducing the risk of the leading causes of chronic disease. Drawing on extensive medical research, the book examines how dietary and lifestyle choices can influence long-term health outcomes and longevity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe book explores the role of nutrition in preventing and managing major diseases such as heart disease, cancer, diabetes, neurodegenerative conditions, and other chronic illnesses. Each section breaks down scientific findings into practical, accessible recommendations that readers can apply to daily life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBased on updates from the latest nutritional studies, the author emphasizes plant-based dietary patterns, whole foods, and lifestyle interventions as key factors in improving long-term health. The book also highlights the relationship between food choices, inflammation, and disease risk.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStructured for both education and practical use, it provides clear guidance on dietary changes, food selection, and habits that support overall wellness and longevity. The content is designed to help readers understand how nutrition impacts health at a systemic level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan\u003eProduct Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eTitle:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e How Not to Die (Revised \u0026amp; Updated Edition)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eAuthor:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Dr. Michael Greger, MD\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eLanguage:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e English\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFormat:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Paperback \/ Nutrition \u0026amp; Health Science Guide\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCategory:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Nutrition, Preventive Medicine, Chronic Disease Prevention, Longevity\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCondition:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e New\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eAudience:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Health-conscious readers, nutrition students, wellness enthusiasts, general public\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eContent:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Disease prevention nutrition, plant-based diet guidance, scientific research summaries, lifestyle recommendations.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":58369306296665,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1033\/0701\/8585\/files\/Designsanstitre_a82d0ba3-5655-4b68-b7bb-a2807396db21.png?v=1782065444","url":"https:\/\/discountskay.shop\/products\/how-not-to-die-revised-updated-edition-evidence-based-nutrition-guide-for-disease-prevention-longevity","provider":"Discounts kay","version":"1.0","type":"link"}