The Myth of Normal – Trauma, Illness & Healing in a Sick Society
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The Myth of Normal – Trauma, Illness & Healing in a Sick Society

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The Myth of Normal, written by physician Dr. Gabor Maté in collaboration with Daniel Maté, is a thought-provoking exploration of how modern Western culture influences physical health, mental well-being, and the development of chronic illness. The book examines the relationship between stress, trauma, and long-term health outcomes, challenging conventional ideas of what is considered “normal” in today’s society.

Drawing on over four decades of clinical experience, Dr. Maté presents a perspective that connects individual health issues to broader social, psychological, and environmental factors. The book discusses how chronic stress, unresolved trauma, and lifestyle pressures may contribute to a wide range of physical and mental health conditions.

It also critiques the limitations of conventional healthcare systems in addressing the whole person, emphasizing the importance of emotional awareness, trauma-informed care, and integrative approaches to healing. Through case studies, research insights, and narrative exploration, the book encourages readers to reconsider how health is defined and understood.

The Myth of Normal serves as both a medical reflection and a cultural analysis, offering a compassionate framework for understanding illness and recovery in the context of modern life.


Product Details

  • Title: The Myth of Normal – Trauma, Illness & Healing in a Sick Society
  • Author: Gabor Maté, MD (with Daniel Maté)
  • Language: English
  • Format: Paperback / Health & Psychology Reference
  • Category: Psychology, Mental Health, Trauma Studies, Social Medicine, Wellness
  • Condition: New
  • Audience: Psychology readers, healthcare professionals, wellness readers, self-development audience
  • Content: Trauma theory, stress physiology, chronic illness analysis, social health critique, emotional healing frameworks.
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